No Bake Cereal Protein Bar

Jan
18
2017

Ugh Oh... it's 2 p.m. and those afternoon cravings are starting to kick in. What do you reach for: candy bar, potato chips, or cookies? How about one of these yummy protein bars?! If you find...

Encourage Healthy Eating Habits in Your Child

Oct
06
2016

October is wellness month at Childcare Network, and we are featuring different aspects of health and wellness all month long. The most important component of overall health is your diet. 

Snack Time: Cranberry Almond Energy Bites

Aug
02
2016

Being a parent requires a lot of energy, especially with back to school season approaching. So, put down the energy drink and try a healthy alternative to acquire your much-needed energy with...

Coconut Water Ice Pops

Jul
26
2016

When the sun is blazing, there's nothing more satisfying than a tasty treat to cool you down. And while the ice cream truck may be calling, it's so much better to beat the heat this summer with a...

Kid-Friendly High Fiber Foods

Jul
20
2016

Fiber is a very important part of our diet, but most children don't get the proper amount. Toddlers and preschoolers should get close to 20 grams of fiber per day. That may sound like a lot, but a...

Nutella & Banana Sushi Snack

May
27
2016

Want a fun and healthy snack you can make with your preschooler?  This is a great one!

Cooking can be a pleasurable activity for children of all ages.  Starting them young can produce a lifelong...

Homemade Muesli Bars

Apr
12
2016

Children love snacking whether it’s at daycare or at home. Some parentslove to have snacks ready for their children when they come home from school just to hold them over until supper is ready....

A Healthy Snack

Mar
11
2016

Snacking gets a bad rep, but it’s junk food that’s bad—not snacking! So saygoodbye to your chips and hello to some yummy new ideas that are not only delicious, but very healthy for growing little...

Healthy Choice: Cauliflower Tots!

Sep
05
2014

 

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