4 Yoga Poses for Busy Parents

By: Symone Grady
Sep
07
2016

The list of health benefits related to yoga for adults and children is extensive. So take a moment from your busy schedule to practice a few of these relaxing poses. Your body and mind will be glad you did!


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 4. Downward Dog Pose
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What are some of your favorite yoga poses?

Tags: health, stress relief, exercise, health tips, yoga

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