Coconut Water Ice Pops

Jul
26
2016

When the sun is blazing, there's nothing more satisfying than a tasty treat to cool you down. And while the ice cream truck may be calling, it's so much better to beat the heat this summer with a...

Kid-Friendly High Fiber Foods

Jul
20
2016

Fiber is a very important part of our diet, but most children don't get the proper amount. Toddlers and preschoolers should get close to 20 grams of fiber per day. That may sound like a lot, but a...

Homemade Muesli Bars

Apr
12
2016

Children love snacking whether it’s at daycare or at home. Some parentslove to have snacks ready for their children when they come home from school just to hold them over until supper is ready....

A Healthy Snack

Mar
11
2016

Snacking gets a bad rep, but it’s junk food that’s bad—not snacking! So saygoodbye to your chips and hello to some yummy new ideas that are not only delicious, but very healthy for growing little...

A Parents Guide to Picky Eaters

Apr
06
2015

If you're one of the unfortunate parents of a picky eater, we feel for you. Let me guess...chicken fingers or pasta are the usual dinner menu item?

Baking Pumpkin Seeds

Oct
04
2012

How to Bake Pumpkin Seeds

Subscribe

Featured

new_years_family-285x200-1